Congratulations to our coach, Aleks, who was invited to the USA this summer to take on the 18km State Line swim, representing The Cold Water Method. His challenge helped bring the Greenwood Lake community together and contributed to raising over $10,000 for NY Langone Hospital, supporting their work in paediatric heart transplantation. A remarkable swim, a great community, and a cause worth every stroke.

We’re excited to announce our first ever swimming event, The Cold Water Method Rock & River Mile. A 1-mile open water distance challenge for swimmers of all abilities, whether you’re looking to challenge yourself, complete your first mile, or earn your first open water swimming medal. Come and take on the distance, make a memory and celebrate your achievement with us.

Congratulations to our swimmer Brandon on an outstanding first appearance at the Swim England North East & North West Open Water Regional Championships. Representing The Cold Water Method and his county lancashire, Brandon took on the 5km event and finished an impressive 5th Place in the 18–19 age group, narrowly missing out on qualification for the National Championships. A fantastic debut and a clear sign of big things to come. We are extremely proud of him and can’t wait to see where the journey takes him.