Member Award Level 1
Become a member of the cold water method
Member Award Level 2
Attend 14 training sessions
Member Award Level 3
Attend 75 training sessions
Distance Award Level 1
Complete a 5km swim
Distance Award Level 2
Complete a 10km Marathon swim
Distance Award Level 3
Complete x5 10km Marathon Swims & Complete a 15km Ultra Distance Swim
Cold Water Award Level 1
Complete a range of swims in temperatures below 10 degrees
Cold Water Award - Level 2
Complete an Ice Mile
Ultra Award - Level 1
Complete x25 10km Marathon Swims Complete x5 15km Ultra Distance Swims Complete a 25km Ultra Marathon Swim Complete x5 Ice Miles